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Conscious Healthy Living
March 11, 2010
Inflate your zafu,
deflate your ego
Inflatable zafus are the ultimate portable meditation cushion. Compact and light.
Health

Find information on how to lead a healthier life. Discover the different alternative approaches, techniques, and teachings that are available. Explore holistic healing and learn alternative approaches to breaking addiction and battling depression. discuss Health and healing with the Yoga Lizard Community.
Battling Depression
Written by Native Remedies   
What is Depression?

Anyone can feel down from time to time or experience bouts of emotional grief or sadness due to some unexpected life event. For instance, they grieve when someone dies, or feel...
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Beauty from the Inside Out
Written by Wai Lana   
Real beauty is an inner quality that transcends your physical features and never fades, even with time. This doesn’t mean, however, that you should neglect your body, especially when keeping...
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Your Guide to Holistic Healing
Written by Keith Ward   
More and more people are using holistic healing as either a supplementary method or their main technique of health care. Holistic healing uses all aspects of the individual to treat illness. It is...
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Are You a Quitter?
Written by Yoga Lizard   
Are you a quitter... well we hope not. Maybe you would prefer the term "becoming a non-smoker", we do.

Becoming a non smoker is not an easy thing to do, nicotine addiction is a real and serious...
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Yoga... without the mat
Do yoga anywhere without a mat.
Yoga Paws are portable and made from a non-slip material similar to that of a yoga mat. Special offer: 2 for $45.95
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